Energy Work: A gentle method of detection and correction that encourages the body's natural healing mechanisms to dissipate the negative effects of stress. It can be a powerful tool for optimal health, personal growth and transformation.
Massage: Combines oils or lotion with long, smooth, gliding strokes that are rhythmic and flowing. Light to medium pressure encourages the body to relax and deeper pressure is used to address knots and areas of tightness in muscles. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Myofascial Release: Safe and gentle techniques that address restrictions in the fascial system that can cause pain and limit range of motion. MFR achieves lasting results and authentic healing for a range of issues including Headaches, Back Pain, TMJ Disfunction, Plantar Fasciitis, Sciatica, Fibromyalgia, Chronic Fatigue Syndrome.